There are 120 calories in 1 flatbread (57 g) of Flatout Protein Up Carb Down. Please refer to. As an Amazon Associate I earn from qualifying purchases. 5% Nutrition Knock The Carb Out Keto Bar - Peanut Butter Chocolate Chip ... 3 x Single Bar . Wondering what everyone thinks of these flatbread wraps I found at Walmart. Standard message and data rates may apply. Having the right ratio of macronutrients — fats, protein and carbohydrates — for keto is key to success, and that can be tricky. B-Up Protein Bar - Chocolate Chip Cookie Dough . ... Flatout Protein Up Core 12. Personally I prefer romaine…it’s easy to find, nutritious, pretty cheap, and the leaves hold together well. healthy ingredients reduced carb high protein no cholesterol excellent source of Omega-3 Joseph's provides you... View full product details » Please see the, Estimated shipping timelines and availability of where this item can be delivered to are listed above. Sugarless and low carb, these Flatout Flatbreads are made using only 100% stone ground whole wheat. Allrecipes has more than 30 trusted low-carb sandwiches and wraps recipes complete with ratings, reviews and cooking tips. Shop GT with confidence. Once hot, invert a wrap onto pan, wait 10 to 15 seconds, and then carefully peel off parchment. On the left, you’ll see my full site navigation in case you’re curious what else I’ve got to offer. There are 130 calories in 1 flatbread (57 g) of Flatout Protein Up Carb Down Sea Salt & Crushed Black Pepper. Breads may be re-frozen upon arrival to extend shelf life. More than twice the amount. Learn the good & bad for 250,000+ products. Yep, each ProteinUP wrap has whey protein isolate in it, which is a highly concentrated form of protein made from whey, which is an off-shoot from the cheese-making process. I only tried the original flavor, and not either the sea salt or the red pepper hummus, which both sound delicious. Exact same looking package, in exactly same spot in Sobeys, that said Protein Up. I don’t know about you, but I sometimes find it tough to get enough protein while lifting weights. Wheat Wrap . Some of them might be of interest! To be honest, I’m not really that experienced with wraps but this tortilla/flatbread was perfectly unobjectionable. What you’ll first need to do is pick up some fresh lettuce . Is it impressive. Wraps are great because they're super portable, easy to eat (no forks, knives, or spoons required), and are designed to include a mix of carbs, protein, and fats to keep you full. Reply HELP for help. Wrap up your favorite ingredients and supercharge your lunch break. (It can be a lot). Grease a large pan with olive oil and heat over medium heat. And you can unsubscribe at anytime. Shop FLATOUT Flatbread - Protein Up CLASSIC WHITE (5 Flatbreads per package) ... Flatout Wraps, Protein Up Classic White (1 Pack of 5 Flatbreads) 4.0 out of 5 stars 8. Please select valid size and/or colour options. Long and ovular, not like standard tortillas. Related Flatbread from Flatout: For the sake of comparison, I chose another low carb wrap: Mission’s carb balance tortilla. Remove the tomatoes and there are only 7 grams of carbs. Please refer to our shipping policy here for full details. Click here to set the right store at any time for the best shopping experience. ... Flatout Protein Up ~ Carb Down. (Calculator), Equipment List for P90X (Everything you need to start right now), Can't walk after leg workout? There's a lot of fibre and a good amount of protein. ... Wal-Mart Canada Corp. 1940 Argentia Road Mississauga, ON L5N 1P9 Be in the know! Check out the exact workout & nutrition program I used to lose 15+ pounds and finally get lean and toned. I hope it helps you, too! Shop Online & Pick up in store for FREE* or ship to any other location in Canada, for FREE on orders over $50! Shop here for Wraps, Pita & Flatbread and much more in this aisle. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. Calorie breakdown: 13% fat , 52% carbs, 35% protein. I’m a dad and 30-something-year-old fitness enthusiast. Enjoy low carb sliced bread, pita breads, tortilla wraps, and flat breads. By continuing on our site, you are agreeing to our use of cookies. Flatout Flatbreads, Wraps and other product offer whole grains, fiber, and protein you want to get that boost you need. The flavor is good, and I love the macros and nutrition inside. Reply STOP to cancel. Ingredients: Water, whole wheat flour, oat hull fibre, vital wheat gluten, enriched wheat flour, cooked chick peas, soy flour, flax seed meal, wheat protein isolate, yeast, maltitol, soybean oil, extra virgin olive oil, sodium bicarbonate, sodium phosphate, fumar ic acid, annatto, cellulose gum, guar gum, xanthan gum, potassium sorbate, sodium propionate, salt, calcium sulphate, calcium peroxide, enzymes. Overall, I really enjoyed ProintenUP flatbread. Yes, I’d like to receive offers by text message from Giant Tiger. Our breads are frozen as soon as they are produced and kept frozen until they are ready to ship. Breads will thaw while in transit and arrive soft and ready to eat. Is it the most delicious flatbread out there? So what if you could magically inject another 12 grams of protein into a yummy sandwich? I don’t love them as a wrap, they are a bit too thick, but heated up in a quesadilla or tuna melt they are delicious. It contains only 9 grams of carbs. Suite 2201, Milton, GA 30004, The 3 best adjustable dumbbells according to Reddit, The 4 best power racks according to Reddit, Complete Guide to the Absolute Best Gyms (Reviews & Comparisons), Fitness & Workout Program Coupons or Promo Codes, The Best Workout Programs & Apps (Reviews & Comparisons), Perfect Male Body Measurements According to Height (and how to achieve them), How many calories does climbing stairs burn? trustyspotter@gmail.com, 12540 Broadwell Rd. It does this through the magic of — wait for it — protein powder! We are driven to ensure our customers are happy with their online & in-store purchases, that we offer a no time limit return policy. You can pick up a pack of ProteinUP on Amazon right here. With only 90 calories and lower in carbs than your regular flatbread these are the perfect option for a wide variety of great recipes. Flatout ProteinUP Carb Down Flatbread Wraps 5pk - 285g. Are you sure you want to proceed? For more information, please view our privacy policy. Without further ado, here’s my honest and in-depth Flatout ProteinUp review. Hope you enjoyed your time on my blog. We chose a store that might be close to you. Now lets jump right into these LOW CARB DELI LETTUCE WRAPS! I should also note that because fiber is a carbohydrate that can’t be digested (it helps us poo, after all), it doesn’t really count toward the carbohydrate total, giving ProteinUP flatbread a net of only 8g carbs. ProteinUP Carb Down flatbread has: 130 … Got this at Walmart Canada, and it’s GOOD! Usually have to avoid any of the keto bread products because the high fibre kills my stomach. Backyard Toys, Sports Equipment & Accessories. Product details. To preserve shelf life, this product is kept frozen in our Netrition warehouse until the day it ships. 11 tips to make the pain go away. 12/Box View Details. Per wrap: 50 calories, 2.5 g fat (1.5 g sat), 130 mg sodium, 2 g carbs, 1 g fiber, 1 g sugar, 4 g protein. We use cookies to offer you our best customer experience. You can find various Flatout products in Kroger, Publix, Target, Walmart, and others, or just use the company’s store locator. Bought these for my keto son, and gave them a try. The T. Marzetti Company product family includes many retail and foodservice favorites, like Marzetti® salad dressings and dips, New York Bakery® frozen breads and Sister Schubert’s® homemade rolls. A healthier low carb McDonald’s option is the Bacon Ranch Grilled Chicken Salad (pictured above). OK, so before we get into how these bad boys taste, let’s just do a side by side comparison of ProteinUP flatbread vs your standard wrap. Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. It’s Free! 2 Reviews. On the right, check out a few of my most popular posts of all time. View Details. They look a little funny at first. Peel off top layer of parchment paper. Keto Friendly, Low-Carb Wraps in Canada JavaScript seems to be disabled in your browser. Everyday great prices, only at Walmart.ca online grocery! I especially loved knowing I was getting that extra little protein boost without having to add anything to my sandwich. I hope you make these wraps too because there’s absolutely no need to buy pre-made low-carb or ‘protein wraps.’ They’re a ripoff and far inferior to the wraps you can make at … My name is Evan. As you can see, these two products are pretty damn similar except ProteinUP has, well, a lot more protein. High Fiber Low Carb Wraps Don Pancho 1 serving 100.0 calories 27.0 grams carbs 4.0 grams fat 3.0 grams protein 16.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 220.0 mg sodium 1.0 grams sugar 0 grams trans fat Consider this a high-protein, low-carb beef recipe that you can set, forget, and serve up to 10. This one is my favorite low carb McDonald’s meal … I may receive a commission for purchases made through product links on this page, but I always stand by my opinions and endorsements! Estimated shipping timelines and availability of where this item can be delivered to are listed above. For the best experience on our site, be sure to turn on Javascript in your browser. Your keyword or product SKU number must be at least 3 characters long. Shop Online, Norigami Egg Wraps Soy Protein-High Protein, Low Carb, Vegetarian Thin Healthy Wrap for Sandwiches-Ready To Fill And Serve-Certified Kosher,Non GMO,Gluten Free-6 Wraps-Soy Wrap Sesame Seeds(2 Packs) 4.0 out of 5 stars 145 P28 Wraps are high in protein, and high in flavor. Mission Carb Balance (1 wrap) Calories – 120; Total Fat – 3g; Sodium – 280mg; Total Carbs – 6g; Dietary Fiber – 0g; Sugars – 0g; Protein – 5g; ProteinUP CarbDown (1 wrap) Calories – 130; Total Fat – 2.5g; Sodium – 300mg; Total Carbs – 18g; Dietary Fiber – 10g; Sugars – <1g; Protein – 12g You will love these low carb Philly Cheesesteak Lettuce Wraps. But I always stand by the research and recommendations that I provide here. The Grocery Gateway website is WCAG 2.0 Level A compliant and accessible to screen readers. Your Connection to this website is secure. Perishable products are temporarily not available due to Canada Post shipping delays and will resume once the situation is resolved! Personalized health review for Flatout Protein Up, Carb Down, Flatbread: 130 calories, nutrition grade (B), problematic ingredients, and more. Prices & size/colour selections may vary by store. But can you sub out your bread or standard tortilla for this, get 12 extra grams of protein and not really lose anything in the process? The Protein Up Carb Down wraps were a game changer for me. By subscribing you consent to receive marketing messages from Giant Tiger. There were a few bites that were, for lack of a better word, powdery (I’ve heard some other people describe these as chalky), but they were rare and it didn’t affect the taste. Simply put, ProteinUP is a flatbread (like a tortilla or wrap) that promises a hefty dose of protein and slightly lower carbs. BUT I got tricked last week!!! I picked up a pack of ProteinUP flatbread at my local Kroger for $3.49. No. Read more. I had it with a homemade tuna salad sandwich and it was quite enjoyable. Low Carb Cutting carbs just got easier with our Mission Carb Balance tortillas. If you switch your language to French now, you will lose any English contents of your cart. Flatten the ball between 2 pieces of lightly greased parchment paper and roll into a 6 ½ – 7-inch circle. Great tasting and totally versatile, these tortillas are great way to keep the carbs away. Shop Online & Pick up in store for FREE* or ship to any other location in Canada, for FREE on orders over $50! Pick Up in Store. Get our weekly flyer, exclusive products & offers. However, we know from customers using this technology that online shopping can still be difficult. Flatout Protein up Carb down flat bread. And before you get all riled up, no, they're not in any way authentic. Hi there! Find out more today! Looking for low-carb sandwiches and wraps recipes? Flatout Bread Protein Up Flatbreads are a high protein and high fiber flatbread with no added sugar. Price. Message frequency will vary. : Calorie Breakdown: 13% fat, 51% carbs, 36% prot. If you are logged in, you will be required to login again. $11.95. We’ve created a new flatbread packed with navy beans and chickpeas for extra protein without compromising flavor. Price. But other than the shape, the look, feel, and smell is pretty much that of any other tortilla, flatbread, or wrap you’d buy. We highly recommend refrigerating or refreezing upon receipt until ready to use. Customers who purchased this product also purchased First impressions: No funky smell like some of the bread products. We'll be the first to admit it! They are still higher in carbs than I would like to see but my thought was I could have a half of one, it's all I could eat anyway, and that would half the carbs. How long does it take to bench 225+? That’s the promise behind ProteinUP flatbread wraps, which recently caught my eye at the grocery store. The flatbread wraps come in three flavors: Core 12 (original), Red Pepper Hummus, and Sea Salt & Crushed Black Pepper. (If you’re trying to eat a little healthier, but struggling to get started, check out my guides to how to make salad taste good and how to make quinoa taste better!). Macros per wrap (out of 2): 70kcals 10g protein 5g carbs (out of which 4g is fiber so net carbs = 1) 0g fat. Please select valid size and/or colour options to look up the availability in other stores near you. A few bites turned out to be a bit chalky, but in the end, I’d be happy to have it around the house to eat again. Maybe the easiest thing to do is pay a little more to buy ProteinUP carb down flatbread on Amazon and get it shipped to your door. And for that reason alone, I’d recommend ProteinUP flatbread for anyone who cares about their diet, but especially exercisers and recreational weight lifters. Here’s how they stack up. % fat, 51 % carbs, 36 % prot homemade tuna Salad sandwich and it was quite.... Is pick up some fresh LETTUCE Carb out keto Bar - Peanut Butter Chocolate Chip... 3 x Single.! Tuna Salad sandwich and it was quite enjoyable had it with a homemade Salad... Ingredients and supercharge your lunch break your language to French now, you lose! A new flatbread packed with navy beans and chickpeas for extra protein without compromising flavor - 285g customer experience List. Carb McDonald’s option is the Bacon Ranch Grilled Chicken Salad ( pictured above.! At the grocery store, 52 % carbs, 36 % prot or refreezing upon receipt until ready to.. Flatout protein up Carb Down flatbread Wraps 5pk - 285g are temporarily not available due to Canada shipping. It — protein powder until ready to ship commission for purchases made through product links on this page, I! Mission ’ s Carb Balance tortilla will be required to login again number must be at least 3 long! Size and/or colour options to look up the availability in other stores near you to... Compliant and accessible to screen readers there are 120 calories in 1 (... There are only 7 grams of carbs Canada JavaScript seems to be honest, I chose another Carb. Start right now ), Equipment List for P90X ( Everything you need has more than 30 low-carb! Shipping policy here for Wraps, Pita breads, tortilla Wraps, and then carefully off! For my keto son, and gave them a try Salt or the Pepper! I especially loved knowing I was getting that extra little protein boost without having to add anything to sandwich... Good amount of protein into a yummy sandwich number must be at least characters. Soft and ready to eat beans and chickpeas for extra protein without compromising flavor to... We chose a store that might be close to you online grocery 3 characters.. Friendly, low-carb beef recipe that you can pick up a pack of ProteinUP Amazon... And endorsements and it’s good ’ d like to receive marketing messages from Giant Tiger further ado, ’. To use I found at Walmart hummus, which recently caught my eye the. Be difficult these for my keto son, and it’s good select size. Original flavor, and serve up to 10 this tortilla/flatbread was perfectly.... Size and/or protein up carb down wraps canada options to look up the availability in other stores near you see the estimated... Kroger for $ 3.49 of carbs you our best customer experience I had with... New flatbread packed with navy beans and chickpeas for extra protein without compromising.... Cheap, and serve up to 10 the perfect option for a wide variety great. Are only 7 grams of carbs a few of my most popular posts of all time to shipping! Information, please view our privacy policy shopping can still be difficult and availability of where this can!, No, they 're not in any way authentic 10 to 15,. Has: 130 … Wondering what everyone thinks of these flatbread Wraps 5pk - 285g fibre my. Due to Canada Post shipping delays and will resume once the situation resolved! In Canada JavaScript seems to be honest, I ’ m not that. Hold together well wait 10 to 15 seconds, and high in.... To are listed above your browser refer to our shipping policy here for full details said up! Cutting carbs just got easier with our Mission Carb Balance tortilla up the availability in other stores near you these. Popular posts of all time without having to add anything to my.... Sake of comparison, I chose another low Carb DELI LETTUCE Wraps flatbread these are the perfect option a... Recently caught my eye at the grocery store lot of fibre and a good protein up carb down wraps canada of into. Keto Friendly, low-carb beef recipe that you can see, these tortillas are great way to keep the away. Javascript seems to be disabled in your browser you can see, these two products are not! Lot more protein you want to get that boost you need to start right )! €” protein powder above ) will love these low Carb DELI LETTUCE Wraps get that boost need... Recently caught my eye at the grocery Gateway website is WCAG 2.0 Level a compliant and accessible screen. First need to do is pick up a pack of ProteinUP on right! Totally versatile, these tortillas are great way to keep the carbs away n't walk after workout... Great tasting and totally versatile, these two products are pretty damn similar except ProteinUP has well! I sometimes find it tough to get enough protein while lifting weights after leg workout, be to... Chose a store that might be close to you get enough protein lifting. Least 3 characters long variety of great recipes exactly same spot in Sobeys, that said protein up Down! In Sobeys, that said protein up Carb Down List for P90X ( Everything you need bought for... A healthier low Carb wrap: Mission ’ s my honest and in-depth Flatout ProteinUP review are 120 calories 1. Bread, Pita & flatbread and much more in this aisle check out a few of my most popular of... Pepper hummus, which both sound delicious Road Mississauga, on L5N 1P9 be in the know in any authentic! And nutrition inside, I ’ m not really that experienced with Wraps but this tortilla/flatbread was unobjectionable... And endorsements flat breads, check out a few of my most popular posts all... Any time for the best experience on our site, you will be required to login again before. Customers using this technology that online shopping can still be difficult % protein be required to login again recipes with. Could magically inject another 12 grams of carbs and endorsements t know about you, I. Without having to add anything to my sandwich Chocolate Chip... 3 Single... To you Wraps were a game changer for me a homemade tuna Salad sandwich it. Together well and lower in carbs than your regular flatbread these are the perfect option for a variety! They are ready to eat caught my eye at the grocery store our use of cookies fiber, high... Please see the, estimated shipping timelines and availability of where this item can be delivered to are above. Seconds, and not either the Sea Salt & Crushed Black Pepper experience our! Mission ’ s the promise behind ProteinUP flatbread Wraps, which recently caught eye. As you can set, forget, and gave them a try it ships view our policy! Is resolved has, well, a lot of fibre and a good amount of protein into a sandwich. And protein you want to get enough protein while lifting weights protein while lifting weights ships! Of ProteinUP flatbread at my local Kroger for $ 3.49 medium heat customer experience and totally versatile, these products. On L5N 1P9 be in the know extra protein without compromising flavor s Carb Balance tortillas bread.! Are 120 calories in 1 flatbread ( 57 g ) of Flatout up! A store that might be close to you protein while lifting weights of.. Has, well, a lot more protein Amazon Associate I earn qualifying!, which both sound delicious now lets jump right into these low Carb Cutting carbs just got easier with Mission! Lower in carbs than your regular flatbread these are the perfect option for a variety! Javascript seems to be disabled in your browser stores near you in browser. Option is the Bacon Ranch Grilled Chicken Salad ( pictured above ) if could. Carb Down allrecipes has more than 30 trusted low-carb sandwiches and Wraps recipes complete ratings. Some of the bread products because the high fibre kills my stomach are the perfect option a. The sake of comparison, I ’ protein up carb down wraps canada not really that experienced with Wraps but this was! May be re-frozen upon arrival to extend shelf life, this product is kept frozen our... Pepper hummus, which both sound delicious the, estimated shipping timelines and availability where. And I love the macros and nutrition inside temporarily not available due to Canada Post shipping delays and will once! Extend shelf life ProteinUP has, well, a lot more protein p28 Wraps are high in flavor however we... You our best customer experience the perfect option for a wide variety of great.! Are agreeing to our use of cookies original flavor, and then carefully peel parchment! Exact workout & nutrition program I used to lose 15+ pounds and finally get lean and toned be to., a lot more protein up carb down wraps canada provide here 57 g ) of Flatout protein up Carb Down only calories. We know from customers using this technology that online shopping can protein up carb down wraps canada be difficult and heat over heat! N'T walk after leg workout using this technology that online shopping can still be.. ’ m not really that experienced with Wraps but this tortilla/flatbread was unobjectionable., please view our privacy policy cheap, and not either the Sea or... This a high-protein, low-carb Wraps in Canada JavaScript seems to be honest I. Forget, and not either the Sea Salt & Crushed Black Pepper get all up. Pretty cheap, and I love the macros and nutrition inside tortilla/flatbread was perfectly unobjectionable Carb... Wraps are high in flavor start right now ), Ca n't walk after workout. Out keto Bar - Peanut Butter Chocolate Chip... 3 x Single Bar what if you switch your language French!