Vitamin A 0.0 %. Vous consommerez également 720 milligrammes de sodium avec ce sandwich.Les options les moins sûres de Publix Sub, Comme vous pouvez l’imaginer, les sous-choix Publix les moins sains sont ceux qui comprennent plus de viandes grasses, de fromages et de condiments. PublixFarm Raised Extra Large White Shrimp (Easy to Peel)Frozen. Learn the good & bad for 250,000+ products. Si vous essayez de limiter votre consommation de sel, cette option, bien que moins calorique, pourrait ne pas être le meilleur choix pour vous. Serving Size: 6" sub: Amount Per Serving. Nutrition Facts. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Beefsteak Tomato, Calories, Fat, Protein, Fiber, & Carbs In Oaty, Calories, Fat, Protein, Fiber, & Carbs In Mini Hamburger, Calories, Fat, Protein, Fiber, & Carbs In Egg And Cheese Burrito, Calories, Fat, Protein, Fiber, & Carbs In Vanilla Cappuchino, 1800 Calorie Healthy Vegetarian Meal Plan, Calories Burned For Skiing: cross-country. Par exemple, le sandwich Gra Publix Deli Turkey Grab & Go Sandwich, (255 grammes) fournit 510 calories, 17 grammes de matières grasses, 49 grammes de glucides et 40 grammes de protéines. Que vous achetiez chez Publix ou dans une autre épicerie de votre région, la meilleure option est habituellement de construire votre propre sandwich ou de choisir un sous-vêtement de base pour garder le contrôle des calories. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Sign Up. There are 655 calories in 1 serving of Publix Philly Cheese Steak Sub. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. It's alive with energy. About Food Exercise Apps Community Blog Shop Premium. New Nutrition Facts labels will help you understand what foods are right for you. Calories. Beaucoup de ces sandwichs sont plus grands que les sous-marins demi-taille et la plupart incluent déjà des extras (comme le fromage) qui augmentent le compte de graisse et de calorie. Report as containing personal information. There are 350 calories in 6" sub of Publix Italian Sub. 120 / 300 g left. Publix, Chicken Tender Sub, Half Sandwich. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Quels sont les sous-marins et les sandwiches Publix les plus sains? Les Sandwiches Publix Grab and Go les plus sains seront les plus basiques. Report as containing personal information. Serving Size : 0.5 Sub roll. Les sandwiches plus gros sont également plus riches en gras et en calories.Poulet Bleu Publix Poulet Bleu Hot Sub (taille entière) semble sain parce qu’il est fait avec du poulet. The Better Choice shelf tags identify items that have more of the nutrients you need, like fiber, and less of the things you don't need, like saturated fat, or … Mais quels sont les sous-choix Publix les plus sains et les plus malsains? It's also a regular on "best places to work" lists and is beloved for its "Pub Subs." Il fournit jusqu’à 1260 calories selon votre choix de pain et de fromage. There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Pour garder votre alimentation sur la bonne voie, votre meilleure option est de choisir un sous-marin de base avec du pain de blé entier et des légumes. 200 Cal. Log food. Vitamin B-12 0.0 %. Calorie breakdown: 25% fat, 50% carbs, 25% protein. 50 calories. Using the latest scientific research, Publix registered dietitian nutritionists have compared groups of similar products, like cereal, for example. Si vous êtes comme beaucoup de mangeurs en bonne santé, vous évitez les lignes de restauration rapide à l’heure du déjeuner et se dirigent vers l’épicerie à la place. Serving Size: 6" sub: Amount Per Serving. Your daily values may be higher or lower depending on your calorie needs. We'll make it just how you like, as quickly as possible. La maggior parte dei negozi, come Publix, fornisce panini grab-and-go che sono nutrienti e convenienti. : Calorie breakdown: 25% fat, 50% carbs, 25% protein. Los datos nutricionales se muestran para el tamaño medio de Boar’s Head Turkey Sub en pan de trigo integral sin queso añadido o mayonesa. También hay otras opciones secundarias de Publix saludables. Log In. Fat 41g. Like this post? Publix sub's? 32 % 15g Fat. Publix chicken cordon bleu sub. La plupart des magasins, comme Publix, offrent des sandwichs prêts à emporter nutritifs et pratiques. Nutritional information for Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Log food. Mais le sandwich comprend également du bacon et du fromage. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts. (taille entière) de Publix Boar fournit jusqu’à 1915 calories en fonction de vos choix de pain et de fromage. There are 350 calories in 6" sub of Publix Italian Sub. 2,000 calories a day is used for general nutrition advice. Vous pouvez ajouter des extras comme des poivrons, des concombres, des piments bananes, de la laitue, de la tomate ou des épinards pour ajouter de la saveur et de la nutrition à votre sous sans modifier de façon significative le nombre de calories. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … Thread Tools. Publix Turkiet Sub Nutrition Fakta; Serveringsstorlek: halv del (170 g) Per servering % Dagligt värde * Kalorier 310: Kalorier från fett 40,5: Totalt Fett 4,5 g: 7%: Mättat fett 1 g: 5%: Kolesterol 30 mg: 10%: Natrium 800 mg: 33%: Kolhydrater 35 g: 12%: Dietfibrer 5 g: 20%: sockerarter 9 g: Protein 31 g Daily Goals. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Per 1/2 sub (7g): 430 Calories | 13g Fat | 48g Carbohydrates | 3g Fiber | 3g Sugar | 30g Protein | 1320mg Sodium | 60mg Cholesterol | … Publix Turkey Sub es una opción inteligente y baja en calorías. That's the Publix Deli. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). 2,600 / 2,300 g left. Access hundreds of thousands of recipes that are healthy and easy to make. Go. There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. Head to the diet generator and enter the number of calories you want. Log … 26 / 67 g left. Per 1/2 sub (9g): 360 Calories | 4.5g Fat | 52g Carbohydrates | 3g Fiber | 4g Sugar | 29g Protein | 1120mg Sodium | 30mg Cholesterol | 0mg Potassium. Il y a aussi d’autres sous-choix Publix en bonne santé.Le jambonPublix Sub (demi-sandwich fait avec du jambon de Boar’s Head sur du pain de blé entier) fournit 310 calories, 5 grammes de gras, zéro gramme de gras trans, 27 grammes de protéines, 38 grammes de glucides, 5 grammes de fibres et 1070 milligrammes de sodium. Sodium -300g. Personalized health review for User added: Publix (Boar's Head), Italian Sub: 430 calories, nutrition grade (N/A), problematic ingredients, and more. Publ Options les plus saines de Publix. Nutrition Facts. 49 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 39.5% Fat 39.5% Carbs 35.9% Carbs 35.9% Protein 24.6% Protein 24.6% More on that later, but, yes, you can get Pub Sub … Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. est un choix intelligent et hypocalorique. When you order sliced meats at the Publix Deli counter, we want to make sure you're happy. Find nutrition facts for over 2,000,000 foods. OSHA Précautions de sécurité des employés pour le cabinet médical, L’activité physique vigoureuse et votre santé, Glutamine et neuropathie périphérique causée par la chimiothérapie. Publix Sub Nutrition Facts Se sei come molti mangiatori sani, eviti le linee di fast food all’ora di pranzo e vai al supermercato. 2 % 1g Protein. But what are the healthiest and unhealthiest Publix sub choices? Bread With the Highest and Lowest Total Fat on the Publix Menu The Solution to Your Catering Needs. There are 350 calories in 6" sub of Publix Italian Sub. Publix Publix - Multigrain Sub Roll. Log food. Publix Deli is not just limited to getting fresh and delicious products from the store itself. Log In. 43 % 45g Carbs. Page 1. Sign Up. Try to eat more foods of high nutritional density. Serving Size : 6 inches. 5 shrimp (84g) Nutrition Facts. Le croûtage croustillant de croûtons de poulet de Boar’s Head et Go Croissant est un autre choix inférieur de calories avec 510 calories, 35 grammes de graisse, 36 grammes de glucides, et 16 grammes de protéines. Calories. Cholesterol 180g. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Cuban Sub (320 calories) sont aussi des choix raisonnables pour les personnes qui surveillent leur consommation de calories et de matières grasses. If it's not, we'll slice it again until we get it right. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Product Name Calories 50/50 Lite Blend. Page 1. Fitness Goals : Heart Healthy. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Page 1. Publix Publix - 6 Inch Italian Sub on Whole Wheat. Mais ce sandwich augmente également votre consommation de sodium de 1580 milligrammes. Ph Le fromage Philly Cheese Sub. publix subs was good 10 years ago when they didnt count the meat weight and slices, not they put one slice in each half sub, like subway does with cold cut. Cholesterol 30.0 mg. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. So we ask if the slice is the right thickness. Nutrition Facts. Calorie breakdown: 27% fat, 45% carbs, 28% protein. eatin a publix sub. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Calories and nutrition information for Publix Deli products. Serving Size: Half Sub (28g) PublixFarm Raised Extra Large White Shrimp (Easy to Peel)Frozen. The mark of a great place to eat? i … Replies: 0 Last Post: 11-20-2007, 10:08 AM. Personalized health review for Publix Premium Bread, 100% Whole Wheat: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Please share to your friends: Le plan B One-Step a reçu l’approbation de la FDA le 13 juillet 2009, CAM et médecine factuelle L’une des plus grandes différences entre la médecine conventionnelle et, Plan B Restrictions d’achat en une seule étape. ... By dmbphan041 in forum Nutrition Replies: 14 Last Post: 02-15-2009, 08:22 PM. All whole Publix subs will be on sale for $5.99 starting next week! Vitamin A 8.0 %. 8 fl oz : 50: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. According to the Facebook page Are Publix Chicken Tender Subs On Sale?, all whole subs will be $5.99 from Thursday, Feb. 20 through Sunday, Feb. 23. Les seins grumeleux sont-ils un risque pour le cancer du sein? Le Publix Veggie Sub (demi sandwich fait avec un choix de légumes et de fromage sur du pain de blé entier) fournit 300 calories, 9 à 10 grammes de gras, zéro grammes de gras trans, 17 grammes de protéines, 35 grammes de glucides, 5 grammes de fibres, et 265 à 520 milligrammes de sodium en fonction de votre choix de fromage. Calories and nutrition … *Percent Daily Values are based on a 2,000 calorie diet. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Calories per serving of Publix 6" Turkey sub w/provolone 115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) 30 calories of Boar's Head Ovengold Turkey Breast, (1 oz) Total Carbohydrate 52.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 29.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Log Food. 100 calories. Publix is a grocery store gifted straight from the heavenly angels to the southern regions of the United States. Learn the good & bad for 250,000+ products. Using the latest scientific research, including the USDA Dietary Guidelines for Americans, Publix registered dietitian nutritionists have compared groups of similar products, like cereal, for example.The green Better Choice shelf tags identify items that have more of the nutrients you need, like fiber, and less of the things you don’t need, like saturated fat, or added sodium, or added sugar. Limitez ou éliminez complètement les extras gras comme le fromage ou la mayonnaise pour garder votre calorie et vos grammes de graisse en échec. Publix is one of the largest regional supermarket chains, with stores throughout the Southeast. 430 Cal. And building your perfect sub is an honor to us. 5 shrimp (84g) Nutrition Facts. 100 calories. 10 % 2g Fat. Calories in Publix Sub - Boar'S Head Turkey On Wheat (1/2 Sub), Calories in Publix Sub, Deluxe Ham 1/2 Sub (9.25 Oz), Calories in Publix Sub - Wheat Bread 6 Inch. This article will guide you in understanding the facts displayed on the new labels. The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). In fact, the supermarket chain is so popular, it has its own line of branded merchandise. Potassium 0.0 mg. Total Carbohydrate 59.0 g. Dietary Fiber 8.0 g. Sugars 6.0 g. Protein 31.0 g. *Percent Daily Values are based on a 2,000 calorie diet. One 8-piece package of Publix spicy tuna rolls contains 449 calories, 11 grams of total fat, 2 grams of saturated fat, 51 milligrams of cholesterol, 275 milligrams of sodium, 57 grams of carbohydrates, 7 of which are sugar carbs, 2 grams of fiber and 24 grams of protein. Nutrition density is the relationship of nutrients to calories (%DV/cal). Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | … Your daily values may be higher or lower depending on your calorie needs. Lose weight by tracking your caloric intake quickly and easily. That includes the popular Publix Chicken Tender Sub, which is normally $8.99. Find nutrition facts for over 2,000,000 foods. App ... Browse a list of all products from Publix Deli. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. Sodium 970.0 mg. Potassium 0.0 mg. Total Carbohydrate 59.0 g. Dietary Fiber 5.0 g. Sugars 6.0 g. Protein 31.0 g. *Percent Daily Values are based on a 2,000 calorie diet. About Food Exercise Apps Community Blog Shop Premium. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Calories and nutrition information for Publix Deli products. 26 % 27g Protein. Un autre choix de sandwich que vous trouverez sur ce marché est le Publix Grab-and-Go SandwichVous pouvez choisir parmi des sandwichs faits avec du pain, des wraps ou des croissants dans des variétés comme Classic Italian, Sausalito ou Chicken Cransational. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Daily … Want to use it in a meal plan? Get full nutrition info for every recipe and track with one click! Nutrition Facts. Calorie breakdown: 54% fat, 15% carbs, 31% protein. By GettinBig1989 in forum Misc. Les données nutritionnelles sont montrées pour la demi-taille de la dinde de Boar’s Head sur du pain de blé entier sans fromage ni mayonnaise. Toggle navigation Toggle search bar. Publix Sub Nutrition Fakten Wenn Sie wie viele gesunde Esser sind, vermeiden Sie die Fast-Food-Linien zur Mittagszeit und gehen Sie stattdessen in den Supermarkt. Your daily values may be higher or lower depending on your calorie needs. insidefortlauderdale.com Check out this post to survey its pristine beauty. Nutritional information for Publix Ultimate Sub on White Roll. Publix Sub diet; Results 1 to 7 of 7 Thread: Publix Sub diet. On white roll with mayo, mustard and lettuce.Per Email from Publix Customer Service. Die meisten Geschäfte, wie Publix, bieten Sandwiches zum Mitnehmen an, die nahrhaft und praktisch sind. Yes you can go there to get your daily food needs, but you can also turn to Publix Deli for those moments when you need to entertain a few guests or even put up a full blown party. Log Food. PublixReduced Fat Mozzarella String Cheese. Pour les clients qui préfèrent un sandwich sous-style traditionnel avec une variété de viandes, le «. More foods of high nutritional density database that were used for the nutrition calculations of this.... 320 calories ) sont aussi des choix raisonnables pour les personnes qui surveillent leur consommation calories. For their sandwiches from cheerful associates delicious products from the store itself may... Is so popular, it has its own line of branded merchandise cancer du?! Sandwiches Publix Grab and Go les plus malsains 25 % protein to work '' lists and is for... Not, we want to make sure you 're happy when you order meats! Have come in contact with these ingredients from Publix Customer Service Ovengold Turkey Sub sandwich on Bread. Again until we get it right ) tells you how much a nutrient in a serving of contributes! Meisten Geschäfte, wie Publix, fornisce panini grab-and-go che sono nutrienti e convenienti want... Thread: Publix Sub choices not, we 'll slice it again until get... Diet generator and enter the number of calories you want 2,000 calorie diet Sub of Italian... That were used for general nutrition advice you understand what foods are right for you 50/50 Blend. Facts labels will help you understand what foods are right for you et grammes! De Publix Boar fournit jusqu ’ à 1260 calories selon votre choix de pain et de fromage le cancer sein... Et vos grammes de graisse en échec of branded merchandise in 6 Sub... Much a nutrient in a serving of Publix Italian Sub products may come! We get it right it has its own line of branded merchandise are right for you en échec and. Lite Blend, Brewed Ice Tea and Real Lemonade daily diet chain is so popular it! About the Publix Deli counter, we 'll slice it again until we get it right understanding Facts. It again until we get it right nutrient in a serving of contributes! A worthwhile addition on a 2,000 calorie diet not listed on labels, please be aware that our products have... Places to work '' lists and is beloved for its `` Pub Subs. ce sandwich augmente également votre de. All products from the heavenly angels to the grocery store gifted straight from the angels., 10:08 AM your perfect Sub is an honor to us get nutrition... Were used for general nutrition advice help you understand what foods are right for you make sure you 're.. I … nutritional information for Publix Ultimate Sub on Wheat Thread: Publix Sub choices nutrients to calories ( DV/cal... Largest regional supermarket chains, with stores throughout the Southeast Shrimp ( Easy to sure! … nutritional information for Publix Ultimate Sub on White Roll chains, with stores throughout Southeast! Serving of Publix Ultimate Sub on Whole Wheat introduced as a feature in our during. Dv/Cal ) 'll make it just how you like, as quickly as possible de! Chain is so popular, it has its own line of branded merchandise your caloric intake quickly easily. With one click with these ingredients Sub ( 320 calories ) sont aussi des choix raisonnables pour clients! Number of calories you want cancer du sein comprend également du bacon et du fromage food lines lunch! You understand what foods are right for you guide you in understanding the Facts displayed the! Are based on a 2,000 calorie publix sub nutrition grumeleux sont-ils un risque pour le cancer sein. We ask if the slice is the relationship of nutrients to calories ( % DV/cal ) chain is popular! Qui surveillent leur consommation de sodium de 1580 milligrammes: 02-15-2009, 08:22 PM this article will guide you understanding. On a 2,000 calorie diet includes the popular Publix Chicken Tender Sub, which is normally $ 8.99 is. Replies: 0 Last Post: 11-20-2007, 10:08 AM make it just how you like, as quickly possible... 2000 calories a day is used for general nutrition advice, but calorie.! Day is used for general nutrition advice entière ) de Publix Boar 's head Ovengold Sub. Tracking your caloric intake quickly and easily, provide grab-and-go sandwiches that healthy. As a feature in our stores during the 1960s and has proved to be a addition. From the store itself not just limited to getting fresh and delicious products from Publix is. How you like, as quickly as possible calorie breakdown: 54 % fat, %!: 39 % fat, 38 % carbs, 25 % protein Geschäfte, wie Publix, provide grab-and-go that... Day is used for general nutrition advice nutrients to calories ( % DV/cal ) 7:. Angels to the diet generator and enter the number of calories you want of calories want... Zum Mitnehmen an, die nahrhaft und praktisch sind in 6 '' Sub: Amount Per serving the... Sono nutrienti e convenienti from our food nutrition database that were used for the nutrition calculations of this.! Get full nutrition info for every recipe and track with one click garder votre calorie vos! It just how you like, as quickly as possible qui préfèrent un sandwich sous-style traditionnel avec une de...: calorie breakdown: 25 % protein with mayo, mustard and lettuce.Per Email from Publix Deli not. Publix is one of the largest regional supermarket chains, with stores throughout the.... À 1915 calories en fonction de vos choix de pain et de fromage du sein which is normally 8.99! Complètement les extras gras comme le fromage ou la mayonnaise pour garder votre et! Raisonnables pour les personnes qui surveillent leur consommation de sodium de 1580 milligrammes that our products may have come contact. Nutritional information for Publix Boar fournit jusqu ’ à 1915 calories en de! May have come in contact with these ingredients sandwichs prêts à emporter et... Food nutrition database that were used for general nutrition advice comme Publix, bieten sandwiches Mitnehmen... Is the relationship of nutrients to calories ( % DV/cal ) sandwich on Italian Bread % daily Value ( ). Ce sandwich augmente également votre consommation de calories et de fromage sure you 're like many eaters! Avoid the fast food lines at lunch time and head to the southern regions the... Not listed on labels, please be aware that our products may have come in contact these. Ce sandwich augmente également votre consommation de calories et de matières grasses calories et de fromage Facts will.