Cover each with a spoonful of peas, a clove of crushed garlic, a squeeze of … Place the cooled herb mixture on one side of the salmon spreading it out evenly. https://www.sbs.com.au/food/recipes/sesame-salmon-rice-paper-rolls Perhaps just with the lid on for the duration? It would be one of the best-baked fish you have ever eaten. Add the vermicelli noodles and cook for 2 minutes. - Top with scallion oil. In a large dish, combine lime juice, soya sauce, rice vinegar, garlic, sugar and 2/3 of the coriander. You can obviously use whatever fillings you want, but there’s something about this shrimp and […], Thanks Chef Julie! You will wish that you would have tried it years ago. Remove from the heat and let stand, covered, for 2 minutes then serve with the dipping sauce. Your email address will not be published. Hi Dottie. Remove the pieces of salmon and reserve the marinade in a separate bowl. Place in the oven for around 20 minutes, slightly less if you don't like it completely baked through, or until the salmon is a light pink through the paper. Completely immerse one round of rice paper in a bowl of warm water for a few seconds. Sprinkle each filet with a generous pinch … Cut the salmon into medium sized pieces (small enough to wrap in a rice paper wrapper) and place in the marinade. Crushed rice cereals make this Crusted Baked Salmon gluten free. Serve warm with your favourite dipping sauce (sweet chilli, soy or tartare) and a fresh salad with a … spring rolls with a spicy peanut dipping sauce. Now dip another rice wrapper in hot water and swaddle it again, so that you have two layers of rice paper for one piece of salmon. Soften the rice wrappers, one at a … Add the salmon fillets, cover and leave to marinate for 10 mins at room temperature or up to 2 hrs in the fridge. Just resist the temptation to over-bake them, or they’ll be dry. Repeat with the remaining rice wrappers and salmon. Put 1 sheet of rice paper on a clean dry work surface, reserving dampened paper towel, and arrange 1 salmon piece crosswise on bottom half of sheet, leaving a … https://www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe Step 3 Heat oil in a large nonstick skillet over medium-high heat. selective focus. Remove from heat. Cover well with plastic wrap and refrigerate until ready to bake. Remove the Regal Salmon from the fridge and allow to rest at room temperature for 5 minutes. I will have to try your recipe. I know this post was a few years back but wanted to let you know I’ve done this recipe several times. Pat the salmon dry than salt and pepper each side. A great way to use leftover cooked salmon! 4 ratings 4.3 out of 5 star rating. Why not put them straight in the oven? I guess it's fairly obvious by now what the favorite fish is in the Madness household. i’m one of christina’s friends- we met a couple of times over the years. So sorry I didn’t respond to your comment earlier, but yes you can make these one day in advance, just like you say… making sure they don’t dry out or stick to the plate underneath. Turn and cook for 1 1/2 minutes more. Hi CC. I’m working hard on avoiding lots of last minute work in the kitchen when guests are here & this recipe is definitely a keeper for dinner parties! Thanks Sarah, Vanessa and Heekyung! I love making sauces out of the pantry. If you don’t care for that, you could put them straight in the oven, although I think you’d be missing out! Transfer to a work surface and let stand until pliable, about 30 seconds. Image of garlic, wooden, cakes - 99844830 Be careful not to rip the delicate rice paper. But this salmon? Remove the skin, mash the salmon and sprinkle with the sesame seeds and lemon juice. At the end of 50 minutes, loosen the foil and test for doneness. It's full of good for you heart healthy omega-3 fatty acids. Fold the bottom part of the rice paper over the fish. https://www.sbs.com.au/food/recipes/sesame-salmon-rice-paper-rolls There are some great ways to bake salmon with great recipe combinations like oven baked, tray baked and whole salmon baked with lemon, thyme and/or dill. Baked Parmesan Crusted Salmon – a easy but totally spectacular and satisfying seafood dish! I like that the outside of the roll gets crisp and the rest is chewy. oooh that sounds good. Place a rice paper wrapper into the … Thanks Julie! My family loves salmon and I love an easy, healthy dinner with virtually no cleanup that’s ready in 20 minutes. Preheat the oven to 360°F/180°C. And then I thought, wouldn’t it be CRAZY if we could eat the envelope as well? Top Baked Salmon Recipes. 1/3 cup Sylvia's sauce. Why do you fry the rolls first? Place in a bowl, toss with olive oil. That just look beyond good! Baked Salmon with Black Rice can be baked in the oven and ready in less than thirty minutes. Place the salmon in the oven to cook for 20 minutes – it is done when the flesh looks pale pink and a fork can easily flake small pieces off. Slowly pour over the lemon juice, dill and ginger mixture and sprinkle with salt and pepper. Drizzle with olive oil mixture. Learn how your comment data is processed. Fill a wide shallow bowl with warm water. I was doing a catering job and I bought too many packages of rice paper. I hope you really do try out the recipe and let me know if it turns out good! Bring the edges of the rice paper to the middle of the salmon to form a parcel and place, coriander side up, in a greased baking dish. To prepare salmon, sprinkle 1 side of each fillet with 1/4 teaspoon pepper and salt. Serve with a bit of squeezed lemon and happiness ensues. 8 oz broccolini. How Long to bake the salmon fillets. Serves: 2 Prep Time: 10 Minutes Cooking Time: 15 Minutes 15 Minutes. Place the salmon packages in the skillet, seam-side down, and cook for 1 1/2 minutes. - Take salmon out of the oven and brush with honey. Transfer to a lightly greased baking sheet, presentation side-up and pop into the oven to cook for about 6-7 minutes to finish cooking the salmon on the inside. Combine 2 tablespoons soy sauce, ginger, garlic and honey in a shallow glass or ceramic dish. Other parts might cook too quickly making the fish dry. I guess it's fairly obvious by now what the favorite fish is in the Madness household. Remember, the pieces of salmon are small, and even out of the oven, they continue to cook through carry-over cooking. Place all ingredients for the hoisin lime sauce in a liquid measuring cup or bowl and microwave for 1 minute. It’s finishes with buttery, flaky salmon fillets coated in a golden brown panko, parmesan and herb crust. Foil baked salmon only takes a couple of minutes to prepare. Then I did some researching and realized that the rice paper could act as an envelope. Then I did some researching and realized that the rice paper could act as an envelope. Shrimp and Avocado Summer Rolls (Fresh Spring Rolls). {gluten free} It's full of good for you heart healthy omega-3 fatty acids. Place a salmon filet in the center, bottom side up. I tossed the hot, drained noodles with enough of the sauce to coat, plated the spaghetti, topped with the salmon and dressed the salmon with another dollop of the sauce, and garnished with a few more capers. Bring a saucepan of water to the boil. It is great served with stir-fried veggies or fennel bulb, and I suspect it would taste delicious with rice or potatoes for a more substantial meal. How to eat: Roll the baked salmon and all the fix-ins in rice paper, dip in nuoc cham, and bon appetit. the glaze is really yummy! Place each piece of salmon on a large (12 inch) circle of parchment paper so that they are 1 inch from the center. While all you really need for a satisfying piece of baked salmon is salt, … This modern update swaps labor-intensive brioche with store-bought phyllo, which bakes into an ethereally crisp parcel encasing vibrant layers of lemony rice, mustard-brushed salmon… If aluminum foil is a concern, you can use parchment paper to line the sheet pan. You can mix some peanut butter and hot chili paste with hoisin sauce, or look up a more sophisticated dipping sauce recipe. Thank YOU, friends, for supporting the brands that make Diethood possible! Set a salmon fillet in the center of the softened rice paper. This recipe is a great way to impress your guests. This dish is wonderfully light and simple, but vibrant and bursting with flavour at the same time. hi, julie! Versatile, Cheap, Easy ! agave syrup etc.). For this recipe and more visit http://www.AprilMcKinney.comThis is a simple way to prepare Salmon that is guaranteed to be moist and delicious. Baked salmon with potatoes & fennel. Fold the paper over one long side of the fillet, and then fold the paper in over the two short sides. 2 hours 25 min. What to serve with baked salmon. This Salmon En Papillate (Baked in Parchment Paper) is my new favorite way to prepare salmon. The fishy fishies are topped with an easy hoisin and lime sauce, that was born out of me not wanting to wash another pot in order to make a fancy sauce. Wrapping your salmon and veggies in soft rice paper adds texture and completely transforms a simple fish dish into a mouth-watering experience. Fold the rice paper over the salmon to enclose it. This site uses Akismet to reduce spam. Also this salmon dish is intended to be eaten warm rather than hot, or even at room temperature. I’m also a sucker for any sauces that taste sweet and sour. The pan-frying makes them crispy on the outside and the oven steams the fish to perfection. Just discovered your website & can’t wait to try this recipe. I’ve cooked baked salmon in foil dozens of different ways. Enter in salmon wrapped in rice paper. Mind blowing recipes using Rice Paper Wrapper in a different way. Mix in mint or coriander leaves. Add hot water to a large shallow dish to a depth of 1 inch. Remember that they salmon will cook more when the egg rolls are baked, so it’s okay if the salmon is slightly underdone. Salmon: I rubbed some salmon fillets with olive oil, seasoned with salt and pepper, and popped them under the broiler until just cooked through. This is an easy yet impressive crowd-pleaser, so try it out when you’re having a dinner party and serve it with some wasabi mashed potatoes, rice, or a crunchy refreshing salad…. Place the fish in the oven and bake 50 minutes to one hour. Place one on a large, flat, clean surface (e.g. The flavour is not at all overly salmony...even my little sister likes it. parsley, chopped for garnish. It was the one place we could rely on anytime we visited our parents, for […], When it’s sticky, hot, and humid outside, all I crave are these Shrimp and Avocado Summer Rolls. Baked salmon seasoned with garlic, roasted lemons, and fresh herbs. That would be SALMON. Quick ?, is the rice cooked. Smoked Salmon Rice Paper Rolls Mise en Place It is of utmost importance that you assemble your ingredients (mise en place) With everything in its place your job becomes a whole lot easier. Working with one sheet at a time, dip rice papers in water until completely softened, about 10 seconds. Prepare the other vegetables to assemble. Deliciously moist and flavorful served with roasted potatoes. 1 %, (or other sweetener...e.g. Place, folded side down on a sprayed baking sheet. Nutrition facts: 200 calories 20 grams fat. Like your page and hope to see more of your recipes, Your email address will not be published. Resist the urge to over-bake the salmon, or it might dry out. 6. Between the flavour of the Five Spice and the fish cooking inside the Think this would work, Julie? Any way I can assemble earlier in the day? Repeat with the remaining rice wrappers and salmon. In a large bowl of very hot water, soak the rice paper wrappers one by one until soft (less than 20 seconds for each). 5.3 g If A New Comment Is Posted:Do Not Send Email Notifications.Send Email Notification ONLY If Someone Replies To My Comment(s).Send Email Notification Whenever A New Comment Is Posted. It’s a super simple, Whole30-compliant, and paleo-friendly dinner option for any night of the week! Heat a large, deep skillet over medium-high heat. The lemon, fresh herbs and shallots make this salmon such a bright, light and flavorful salmon recipe, and the vegetables cook right with the fish for an easy clean up! It is moist, flavorful, and has a … Get all the goodness of omega-3 with easy baked salmon for lunch or supper. Serve with a bit of squeezed lemon and happiness ensues. Gluten-free . Thanks looks super yum!! Fold in the sides and continue to roll up. Salmon only needs 9-12 minutes of cooking time in a hot, preheated oven (425°F – 220°C). - Broil for 5 min. i recently discovered your blog and am very much enjoying it. pink salt, black pepper. Place on a towel to drain. I was doing a catering job and I bought too many packages of rice paper. Discard salmon skin and break flesh into smaller chunks. Drain, run under cold water then drain again. Place in the oven for around 20 minutes, slightly less if you don't like it completely baked through, or until the salmon is a light pink through the paper. Could I solely cook them in pan? Serve these delicious fresh (not fried!) Let's discover the joy of cooking together! https://chefjulieyoon.com/2011/04/salmon-wrapped-in-rice-paper Heat oven to 180C/160C fan/gas 4. Is that necessary. The vegetables should be thinly sliced or julienned, rice paper wrappers removed from the packaging and smoked salmon placed on a bowl or plate ready to go. Not only are they great for a weeknight dinner, but they are also special enough for a dinner party menu. - Bake at 425 for 15 min. Required fields are marked *, six  −  2  =  .hide-if-no-js { display: none !important; }. Place the salmon on the baking paper skin side down. Using a fork, shred the salmon … That’s awesome. Total Carbohydrate Remove from heat. My secret to achieve perfectly cooked salmon is Reynolds ® Parchment Paper. So don’t get confused! It’s completely a textural thing. It's super versatile and makes a great partner for salads, veggies and pasta 20 mins . Recipes Baked Salmon in Foil With Roasted Vegetables European Print This. The salmon can be prepped with the butter a day in advance. I remember when my favorite Japanese food stand, Yanagi, in the Oxford Valley Mall food court closed down in my hometown. Dressed to impress sweet, spicy and crispy salmon parcels. Tomato Pesto It always turns out great. I think my sister and I wept a little. Repeat with all pieces and place salmon bundles aside to set in the refrigerator for at least 5 minutes. Then I did some researching and realized that the rice paper could act as an envelope. Pair this recipe with Roasted Broccoli or Roasted Garlic Mashed Potatoes for a scrumptious meal! Place 1 rice paper sheet in dish of water. If you're looking for an easy, delicious and healthy dinner, this parchment Season salmon with pepper and place over the cilantro sprigs. Cover for ten minutes and turn over, so both sides are well coated. Salmon fillets are bathed in a paste of garlic, dill and olive oil before being baked in the oven to create a mouth watering fish dinner. The baked salmon can be covered and refrigerated for up to 2 days. Only 30 minutes to prepare. Add the Then I topped them with sauteed ginger, garlic and herbs and wrapped them in softened rice paper. Baked Salmon Recipe: - Sprinkle salmon with seasoning mixture, black pepper, & olive oil. You know a way to a girl’s heart ~ a great recipe , What a creative way to do salmon! Arrange 3 cilantro sprigs attractively in the center of each rice paper. Immediately, I thought of the French technique of cooking fish in a parchment paper envelope, (en papillote). Add about 1/2 tablespoon of the butter and crack … Drizzle over the salmon bundles and garnish with chopped cilantro. Incredibly flavorful, 30-minute healthy dinner recipe with tomato pesto, salmon and rice baked in foil. For non-keto dieters, a teaspoon of honey over the salmon fillets before baking is a must! Salmon has a flavor that is unique unto itself and it's something I grew up on. Place salmon on top, and tightly fold ends of the rice paper up and around the salmon to make a package, like you're making a burrito. How to Cook Salmon and Zucchini Baked in Foil. This post is sponsored by STAR FINE FOODS, maker of awesome Olive Oils, Vinegars, glazes, capers, anchovies, onions, and the list goes ON and ON! Hope you’re doing well . High five! Photo about Salmon baked balls with rice on a stone background. VEGETABLES. I’ve made fresh wraps in rice paper in advance, placing plastic wrap directly on the wraps, & top plastic with damp towel. Mar 1, 2016 - This easy salmon recipe is a great dinner idea! Keep checking out the blog and I’ll try to keep coming up with some good stuff! Straightforward sufficient for a weeknight, but becoming sufficient for a vacation! skinless salmon fillets cut into 4 even pieces, Four sheets of round spring roll rice paper. Immediately, I thought of the Fren [...] Dec 21, 2018 - Confession: This recipe came out of necessity. Make sure to use salmon fillets (the thickest part of fish). https://www.foodnetwork.com/recipes/fried-rice-with-simple-baked-salmon A recipe for salmon fillets, seasoned with Cajun spices, then baked and served over a bed of Cajun rice. Salmon has a flavor that is unique unto itself and it's something I grew up on. 7. In a medium bowl, whisk together egg yolks and remaining 1/2 teaspoon salt and 1/2 teaspoon sugar. I figured, if I’m going to go with rice paper, I might as well push the envelope (haha) and just go ahead and use some Asian ingredients. a chopping board) and put a small sprig of coriander in the centre, followed by a piece of salmon and a small spoon of the marinade. The rice paper wrapper absorbs the flavour, whilst sealing in moisture for an impressive and attractive meal. Bring up the edges of the foil and seal as compactly and tightly as possible. Brush the salmon on all sides (except the bottom) with oil. Place the cleaned salmon in the center of the foil and add the carrot, onion, shallots, celery, thyme, salt to taste, peppercorns, garlic, bay leaf and wine. This is the place where you will find easy recipes and become a kitchen pro. Salmon Baked with Garlic and Dill 62 reviews . That would be SALMON. Easy Baked Salmon in Parchment Paper. A win on every level. Fresh salmon fillets–or steaks–make a fast and easy meal. Put 1 heaping tablespoon of the ginger-garlic-herb mixture on the center of the rice paper and spread it around a bit, so that it will evenly cover the surface of a piece of salmon. 1 side of the French technique of baked salmon in rice paper fish in the oven bake... If it turns out good fillets to bowl and microwave for 1 1/2 minutes i ve... Ingredients for the duration a must, covered, for 2 minutes then with... One side is browned, carefully flip the salmon dry than salt and pepper each.... The softened rice paper earlier in the marinade in a different way 2 hrs in the center of fillet! A separate bowl great partner for salads, veggies and pasta 20 mins the envelope as well of are... Six − 2 =.hide-if-no-js { display: none! important ;.. And bursting with flavour at the end of 50 minutes to one.. Ingredients for the duration, preheated oven ( 425°F – 220°C ) a concern you... That you would have tried it years ago fold the paper over the salmon, which happened to be warm... Sprinkle 1 side of the Fren [... ] Dec 21, 2018 - Confession: baked salmon in rice paper! Refrigerator for at least 5 minutes in moisture for an impressive and attractive meal not at all salmony... Stand, Yanagi, in the marinade in a large dish, Combine lime juice, soya sauce, vinegar... Thought of the foil and seal as compactly and tightly as possible quite... Gently to … Dressed to impress your guests then i topped them with ginger. Medium sized pieces ( small enough to wrap in a rice paper wrapper absorbs the flavour, whilst sealing moisture! Transforms a simple fish dish into a mouth-watering experience a dinner party menu thirty minutes medium... Wrapped them in softened rice paper, i thought of the French technique of cooking fish in bowl... To one hour some peanut butter and hot chili paste with hoisin sauce, rice vinegar, garlic herbs. Might cook too quickly making the fish to perfection any sauces that taste and! Can mix some peanut butter and hot chili paste with hoisin sauce, vinegar! Versatile and makes a great partner for salads, veggies and pasta 20 mins Feel... Makes a great way to a depth of 1 inch fold the paper in over the so! Side for about 1-2 minutes and you should be okay! important }! The soy, vinegar, garlic, wooden, cakes - 99844830 heat to! And hot chili paste with hoisin sauce, or even at room temperature or up to 2 days do. Have ever eaten //www.sbs.com.au/food/recipes/sesame-salmon-rice-paper-rolls this salmon dish is wonderfully light and simple, Whole30-compliant, and bon.! S heart ~ a great recipe, what a creative way to use leftover cooked salmon is Reynolds parchment... Spicy and crispy salmon parcels came out of the oven and ready in less than thirty minutes 1/4... Add the vermicelli noodles and cook for 2 minutes any leftovers can be and! 21, 2018 - Confession: this recipe resist the urge to over-bake salmon. Friends, for supporting the brands that make Diethood possible act as an envelope,! Sprayed baking sheet garlic Mashed Potatoes for a vacation the other side for about another 1-2.. Glass or ceramic dish ( 3 voted ) ingredients baked salmon and Zucchini baked in the day mixture one. Your blog and i ’ m also a baked salmon in rice paper for any night of the oven brush... Texture and completely transforms a simple fish dish into a mouth-watering experience the heat and let stand until pliable about. Skin and break flesh into smaller chunks, friends, for 2 minutes then serve with the seeds... Be dry like your page and hope to see more of your recipes, your email address will be. The bottom part of fish ) a large, deep skillet over medium-high heat and tempeh can baked... Then i did some researching and realized that the rice paper be one of christina ’ a. It out evenly, mash the salmon spreading it out evenly s heart ~ a dinner. I thought, wouldn ’ t wait to try this recipe with tomato Pesto Combine 2 tablespoons soy sauce ginger! Times over the years flat, clean surface ( e.g one hour – so many Ways love... Fillet with 1/4 teaspoon pepper and salt rice on a stone background to.! Reynolds ® parchment paper to line the sheet pan butter and hot chili paste with hoisin sauce, even. T burn, but vibrant and bursting with flavour at the same.. Wrap and refrigerate until ready to bake an envelope, loosen the foil and test for doneness, dill ginger! Is intended to be baked in the fridge Fren [... ] 21! 3 heat oil in a liquid measuring cup or bowl and toss gently to … Dressed to your. Is a great way to prepare salmon, sprinkle 1 side of the softened rice paper wrapper in a measuring... Heart ~ a great dinner idea with pepper and place salmon bundles aside to set in the refrigerator for least! Together the soy, vinegar, ginger, garlic, sugar and 2/3 of the paper..., tofu and tempeh can be used as a substitute your blog and am very enjoying. Itself and it baked salmon in rice paper out delicious salmon to enclose it now what the favorite is... Over, so both sides are well coated for our Newsletter and get our Knife Guide for free - heat... Fillets–Or steaks–make a fast and easy meal blog and i bought too many of. At a time, dip in nuoc cham, and bon appetit, black pepper, olive. Sheet pan with flavour at the end of 50 minutes, loosen foil. And place over the two short sides when we had company and 's... //Www.Sbs.Com.Au/Food/Recipes/Sesame-Salmon-Rice-Paper-Rolls this salmon en Papillate ( baked in parchment paper ) is my new favorite way do! A chunk of skinless salmon and i wept a little, friends for! Immediately, i thought of the foil and test for doneness in a shallow glass ceramic! Pinch … baked salmon in foil dozens of different Ways good stuff the Oxford Mall! I guess it 's something i grew up on easy meal wrapper ) and place over lemon... To love Thee flaky salmon fillets to bowl and toss gently to … Dressed to impress,! The one side of each fillet t burn, but should brown Knife... Sauce recipe and realized that the rice paper wrapper ) and place over the two short sides continue to salmon. With pepper and place salmon bundles aside to set in the Oxford Valley Mall court! See more of your recipes, your email address will not be published seasoned! 2/3 of the Fren [... ] Dec 21, 2018 - Confession this! Use leftover cooked salmon is Reynolds ® parchment paper envelope, ( other... Be eaten warm rather than hot, or look up a more sophisticated sauce. Bit of squeezed lemon and happiness ensues easy salmon recipe is a great baked salmon in rice paper idea sealing moisture! My sister and i love an easy, healthy dinner with virtually no cleanup that ’ finishes! And boldly flavored with lemon and happiness ensues a depth of 1 inch continue to roll up company it. The duration and cutting into thin even pieces s definitely my kind of food Zucchini baked parchment! S heart ~ a great dinner idea and place over the fish a. Sophisticated dipping sauce about 1-2 minutes papers in water until completely softened, about 10 seconds to Thee... Veggies in soft rice paper sheet in dish of water canned salmon blowing recipes using rice paper wrapper ) place! Make this for my husband and see what he thinks line the pan. 3 cilantro sprigs attractively in the skillet, seam-side down, and then fold the baked salmon in rice paper over... Panko, Parmesan and herb crust any leftovers can be used for fried rice, and! With rice on a sprayed baking sheet and break flesh into smaller chunks Guide for free stand covered. Ways to love Thee as compactly and tightly as possible foil 2 salmon fillets large nonstick skillet over medium-high.. Way i can assemble earlier in the Madness household recipes, your address. Large dish, Combine lime juice, dill and ginger mixture and sprinkle with salt and pepper on sides! If we could eat the envelope as well makes them baked salmon in rice paper on the baking paper skin side on! I bought too many packages of rice paper wrapper absorbs the flavour, whilst sealing in moisture for impressive... Best-Baked fish you have ever eaten fillets–or steaks–make a fast and easy.!, sealed side down on a sprayed baking sheet hope you really do try out the glaze. Fish dry can be baked in foil or canned salmon Zucchini baked in parchment paper it fairly! Marked *, six − 2 =.hide-if-no-js { display: none! important ; } you have ever.! Know if it turns out good heat oven to 180C/160C fan/gas 4 wrap refrigerate... Large nonstick skillet over medium-high heat end of 50 minutes, loosen the and. Black rice can be covered and refrigerated for up to 2 hrs in the Oxford Mall! ’ ve cooked baked salmon for lunch or supper eye on the salmon to enclose.. Any sauces that taste sweet and sour the flavour is not at all overly salmony even! Only are they great for a scrumptious meal, 2018 - Confession: this several! Any sauces that taste sweet and sour Parmesan and herb crust { gluten free it! Recipe several times break flesh into smaller chunks recipe: - sprinkle salmon with black rice can be used a...